Happiness Now.

"Happiness is a way of traveling , and not a final destination." Robert Holden in Happiness Now!

I floated in a long-time friend's pool today. I surrendered to the water as he cradled my back, arched toward the sky.

The sky was not supposed to be blue. But it was.

Threatened rain didn't come. Skyscrapers shimmered in the late afternoon light. There was a cool breeze.

Too often, I travel to find happiness. Today I only journeyed 10 blocks for bliss.

C'mon Get Happy!

Research has shown that happiness is highly contagious.

Psychologies magazine reports that if you become happy, any friend who lives within a mile has a 25% of becoming happier, too. And a friend of that friend is 10% liklier to be happy.

Call it the ripple effect: you're happy and so are those in your circle.